Swedish and Myofascial Release Massage

​Benefits: Releases tension, eases pain and muscle soreness throughout the body.

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This massage is aimed at the deeper tissue structures of the muscle and fascia (connective tissue). Myofascial massage is used on specific areas of tension to help release tight and painful fascia and muscles. This is combined with techniques of Swedish massage to release tension from the deepest muscles of your body.

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​Back, Shoulders, Head, Neck, and Face

Benefits: Releases tension and muscle tightness in the neck area, helps relieve headaches.

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​This rejuvenating treatment using aromatherapy oils helps to relieve stress and tension in the shoulders and neck with lots of deep tissue work around the shoulders, arms and neck. The scalp and face massage incorporates acupressure to stimulate blood flow and freshness to the skin and hair, leaving you feel like you've had a massage and spa facial all in one! This is a wonderful treatment for those suffering with neck and shoulder tension. 

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Complete Holistic Massage - Head to toe healing and relaxation.

Benefits: Ultimate full body and mind relaxation, and improves overall well-being

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This 90-minute Holistic massage incorporates Swedish massage, aromatherapy, reflexology, myofascial release and Reiki energy healing. It is a  full body massage, including feet, neck, shoulders, head, and face, which brings release and relaxation on all levels: physical, mental, emotional, and spiritual. This massage is specifically tailored to each individual client. For ultimate relaxation and a head-to-toe healing treatment, this is a client favourite!

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Reflexology

Benefits: Induces relaxation and relieves ailments in the body.

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Reflexology is an effective therapy in promoting deep relaxation and wellbeing. It helps reduce stress and can be key in optimising good health and building resilience. It is a touch therapy that is based on the theory that different points on the feet and lower leg correspond with different areas and organs of the body. This type of massage may speed up recovery after an injury or surgery, reduce sleep disorders, and relieve depression and pain.

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​Reiki

Benefits: Aids relaxation, assists in natural healing processes and overall well-being.

Reiki is an extremely relaxing non-invasive therapy where the client remains clothed. The therapist places hands over various parts of the body whilst the transference of universal energy takes place. Energy can stagnate in the body where there has been physical injury or possibly emotional pain and in time, these energy blocks can cause illness. Reiki helps the flow of energy and remove blockages, improving the flow of energy around the body, can enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.