Coming Home 1:1 Free 30 min Consultation

Service Description

A Free consultation to see if this container is right for you. If you are successful, capable, and outwardly coping — yet feel tired, tight, or disconnected underneath it all — this space is for you. This is not about fixing yourself, pushing harder, or becoming someone new. It is about gently unwinding from constant responsibility and reconnecting with who you are beneath it. Who this is for?- This space is for you if: * You are doing well in life or leadership, but feel quietly overwhelmed * You are high-functioning, yet sense your body is always “on” * You want depth and honesty, not surface-level coaching * You are craving steadiness, softness, and space to feel again You don’t need to be in crisis. You just need to feel that it’s time to come home to yourself. What this space offers you? Over six weeks, you are held in a calm, regulated 1:1 space where you can: * Settle your nervous system and come out of constant bracing * Feel supported without being analysed or managed * Reconnect with your body, breath, and inner truth * Gain clarity about what you need next — without pressure to rush We move at the pace your body can actually integrate. Nothing is forced. Nothing is performed. The structure Length: 6 weeks Included: * Six 60-minute online weekly zoom sessions. * Gentle whatsapp prompts between sessions * Access to my 21 day Spring into Action Online Program * Access to my weekly live Qigong classes Each session builds on the last, allowing your system to gradually soften, regulate, and reset. Investment £528 This investment reflects the depth, presence, and care offered within this container. Boundaries that support you This is a held, supportive space — not a crisis or emergency service. You will be met with steadiness, care, and respect, while also being encouraged to build trust in your own inner support between sessions. These boundaries ensure the work remains calm, safe, and sustainable.