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PERSONALISED TRAINING

Bespoke personal training that is built for each individual client.

 

Our sessions will focus on overall health and well-being as well as workouts and mobility. 

CLASSES


WEDNESDAY - 9.30am-10.20am  Qigong
10.30am-11.20am Zumba Gold @ 
Llanblethian Village Hall, Cowbridge
 

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