ONLINE CLASSES (£5 per session)
6:30-7:15PM HIIT Workout
9:30-10:20am Qigong for Health
10:30-11:20am Zumba Gold and Mobility
12pm- 12.55pm Yoga Movement
6.15pm- 7pm HIIT workout
10.15am -11am HIIT Workout
Bespoke personal training that is built for each individual client.
Our sessions will focus on overall health and well-being as well as workouts and mobility.
HOME OFFICE PROGRAM
My home office program focuses on improving mobility and energy while more of us are working from home.
You will have lifetime access to these workouts once purchased!
Special offer - £17 (Returning to full price (£27) soon!