Kerry

Sanson

Holistic Health and Fitness Specialist
Movement, Mind, body and Soul 

I am passionate about well-being, fitness, healing and helping people become the best version of themselves. I believe that that each client should be treated uniquely and holistically with all lifestyle factors being taken into account. I am able to provide a bespoke service due to my extensive training and vast range of therapy and fitness modalities. I have been training for 20 years in Mind-Body techniques including; Personal Training, Yoga, Pilates, Movement Modalities; Animal Flow, Primal Moves, Ido Portal as well as an extensive range of Massage therapies, Energy Medicine and Health Psychology (MSc)

 

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Areas of expertise

 

Monday

4pm-4:45pm Zumba Kids


Tuesday

6.15pm- 7.15pm -  Zumba


Wednesday

9:30-10:20am Qigong for Health

10:30-11:20am Zumba Gold and Mobility


5.30pm-6.30pm  Yoga Movement


6.40pm- 7.30pm HIIT workout


Saturday

9.30am -10.30am Yoga Movement

10.40am -11.30am HIIT Workout

 

Contact Kerry

For prices and availability