Kerry
Sanson
Holistic Health and Fitness Specialist
Movement, Mind, body and Soul
I am passionate about well-being, fitness, healing and helping people become the best version of themselves. I believe that that each client should be treated uniquely and holistically with all lifestyle factors being taken into account. I am able to provide a bespoke service due to my extensive training and vast range of therapy and fitness modalities. I have been training for 20 years in Mind-Body techniques including; Personal Training, Yoga, Pilates, Movement Modalities; Animal Flow, Primal Moves, Ido Portal as well as an extensive range of Massage therapies, Energy Medicine and Health Psychology (MSc)
Monday
4pm-4:45pm Zumba Kids
5- 6pm Yoga Movement
Tuesday
6.15pm- 7.15pm - Zumba
Wednesday
9:30-10:20am Qigong for Health
10:30-11:20am Zumba Gold and Mobility
5.30pm-6.30pm Yoga Movement
6.40pm- 7.30pm HIIT workout
Saturday
9.30am -10.30am Yoga Movement
10.40am -11.30am HIIT Workout
