COMING HOME
Private 1:1 Nervous System, Embodiment & Inner Alignment Work
for Women in Leadership and Professional Life
COMING HOME TO SELF
You are capable, intelligent, and used to carrying responsibility.
And yet, over time, the cost of always being composed, available, and “on” often shows up in the body and the mind — as tension, irritability, fatigue, shallow breath, disrupted sleep, or a subtle sense of disconnection from yourself.
COMING HOME is a private, 1:1 process for women in leadership who want to restore nervous system regulation and reconnect with their own inner clarity — without stepping away from professional credibility or responsibility.
This work is calm, precise, and deeply respectful.
No fixing. No forcing. No performance.
Just a structured return to steadiness, strength, and inner coherence enabling you to lead with confidence and clarity.
This Work Is For You If..
You function well externally but feel your mind and body tense, depleted. You may feel overwhelmed inside.
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Your nervous system feels constantly “on,” flat, or overloaded.
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You’ve invested in personal development but still feel physically dysregulated.
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You want strength, clarity, and energy that feel sustainable — not effortful.
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You’re navigating leadership pressure, midlife transition, or increased responsibility.
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You sense there is a deeper inner intelligence you rarely have space to listen to.
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This work is especially suited to women who value authenticity, depth, and integrity.
What This Work Supports..
•A steady, grounded sense of safety in their body
•Reduced chronic tension and nervous system fatigue
•Improved sleep, breath, and overall energy
•Clearer decision-making and prioritisation
•Stronger boundaries guided by internal clarity
•Renewed confidence rooted in alignment rather than effort
The most consistent feedback: “I feel more myself — calm, grounded, and present.”
Loading days...
1 hr
From 6 British pounds
What Makes This Work Distinct
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Regulation and inner clarity are developed together
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Strength is cultivated without force or depletion
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The body is treated as a source of intelligence, not something to manage
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Rest is positioned as a strategic capacity, not withdrawal
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Spiritual depth is experiential, grounded, and practical
About This Container
This is not therapy, coaching, or fitness training.
It is a private nervous system and inner alignment process for women who want to live and lead from a place that feels internally coherent, sustainable, and authentic.
Although this work has a grounded structure, it is not fixed. Each session adapts to your current reality - taking into account physical and emotional capacity, nervous system state, and the shifting demands of work, family and life.
How We Work Together
COMING HOME is a bespoke 6 week or 12 week process.
Sessions are tailored to your system and may include:
•Nervous system regulation and education
•Somatic and body-based work
•Restorative movement, mobility and Qigong
•Breath work, and grounding practices
•Psychology-informed reflection
•Subtle energy work
•Practices that support inner listening, clarity, and self-trust
Between sessions, you receive:
•Light, respectful messaging support
•Simple personalised practices (videos, audio or written)
•Guidance that integrates into daily professional life.
This is not a program to complete — it is a process you inhabit.
We begin with a short application and clarity call to ensure mutual fit.
Apply or get in touch to explore working together.
For women who are ready to stop overriding and doubting themselves and are ready to lift out of that feeling of being overwhelmed — and start leading with confidence from steadiness and clarity.
Or book right now and begin!!